CHANGE

Why are we afraid of change so much? Why do we strongly dislike unexpected things? What unbearable feelings do they trigger in us? Why do we refuse to accept that part of our nature and cling to the illusion of safety? Everything about human life is changeable and transient. Our body and our emotions change daily. We are living proof that change is the only constant thing. So, maybe to accept the change, we need to come to terms with the reality that we change too? If we can't fully influence what is happening around us, maybe we can influence what is happening inside of us? And choose to change for good. ​